TUNA WITH TOMATO AND LEMON OCTOBRIS
A first dish full of flavor thanks to the LEMON Organic Octobris Extra Virgin Olive Oil Seasoning.
Ingredients for 2/3 diners:
- LEMON BIO OCTOBRIS Extra Virgin Olive Oil
- 300 grs of tuna in pieces
- 2 tomatoes
- 1 clove of garlic
- ¼ onion
- 60 ml of white wine
- 4/5 chopped black olives
- 1 chopped ñora (sweet pepper)
- Black pepper and salt
Peel and crush the garlic and onion while soften the ñora (sweet pepper) in hot water. Fry the tuna pieces with hot LEMON BIO OCTOBRIS just about 15/20 seconds on each side and remove them. Lower the heat and sauté the garlic and onion fry with a little of salt and ground black pepper before adding the chopped tomatoes. Let them cook for about 15/20 minutes. Before removing add the soft and clean ñora (sweet pepper) while putting the tuna pieces again in the frying pan for just a minute.
Remove and let it rest for an hour. Serve the dish cold or with a heat stroke in the microwave and add LEMON BIO OCTOBRIS to taste again.